See my latest blog: Breaking Free: A Guide on Thought Defusion
Specialties
Treatment Specialties
I am a Certified Clinical Trauma Specialist. I have extensive training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). Other treatment approaches I have training inare Acceptance and Commitment Therapy (ACT), Somatic Therapy, and Mindful Self-Compassion Therapy (MSC). I like to use a combination of treatment techniques to help clients, as each client's needs are unique.